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INTERESTED IN cacao ceremony?

cacao ~ food of the gods ~ medicine of the heart

join our mailing list for updates on future cacao ceremonies, dates, locations, and more info

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all classes are all levels & donation based

all classes are all levels & donation based

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SEPTEMBER NEWS

YOUR SCHEDULE FOR SEPT. 1ST THROUGH 21ST

yoga space has thoughtfully cultivated your yoga week.

dedicated to serving your highest self. lets rise together.

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:: CLASS DESCRIPTIONS ::

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VINYASA FLOW | MONDAYS @ 7PM | THURSDAYS @ 7AM | ROXY

VINYASA FLOW. MIXED LEVELS. CHANGING THEMES & PEAK POSES.

65 MIN.

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YOGA SCULPT | TUESDAYS @ 7AM & 7PM | ROXY

STABILITY & STRENGTH. ISOLATED MOVEMENTS. TABATA CIRCUITS. MORE EXERCISE, LESS YOGA.

65 MIN.

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HATHA FLOW | WEDNESDAYS @ 7AM & 7PM | RICH , ROXY

hATHA BASED FLOW. BANDAHS, LONG HOLDS. PRANAYAMA.

65 MIN.

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MEDITATION | THURSDAYS @ 7PM | RICH

GUIDED MEDITATION. learn practical mindfulness techniques.

45 MIN.

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CBD + YIN + NIDRA | SUNDAYS @ 5PM | ROXY

FLOOR SERIES. LONG HOLDS. CUSHIONS. AROMA THERAPY. GUIDED MEDITATION.

65 MIN.

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FULL SCHEDULE

SEPT. 22ND WE WELCOME BACK MORNING CLASSES, yoga sculpt, yin + cbd

 

#thebestyogaspaceever